What type of exercise is typically recommended for patients classified in the dysfunction category?

• A. High intensity plyometrics
• B. Exercises causing pain
• C. Range-of-motion exercises without resistance
• D. Strengthening exercises for the affected area

Answer: (B)

For patients classified in the dysfunction category, the focus is often on restoring normal function and improving range of motion without exacerbating their symptoms. Exercises that lead to pain are generally counterproductive in any therapeutic context, especially for those dealing with dysfunction, which typically involves limitations in movement and function.

The correct approach for these patients is to engage them in activities that promote mobility and functional improvements without causing additional discomfort. Among the choices presented, range-of-motion exercises without resistance are suitable as they aim to increase mobility while minimizing strain on already compromised structures.

Plyometric exercises and strengthening exercises may not be appropriate initially, as they can place excessive stress on an injured or dysfunctional area. The goal for someone in the dysfunction category is to gradually enhance their capacity for movement and functional activities without triggering pain, making the focus on pain-free, non-resistive exercises. This approach facilitates recovery and prevents further limitations.