What is the primary goal during the rehabilitation of an acute ankle sprain?

• A. Immediate return to activity
• B. Manage pain and restore function
• C. Strengthening exercises only
• D. Complete immobilization

Answer: (B)

The primary goal during the rehabilitation of an acute ankle sprain is to manage pain and restore function. This approach allows for the optimal recovery of the injured tissues while minimizing complications and the risk of re-injury.

Managing pain effectively often involves strategies such as ice application, elevation, compression, and possibly the use of non-steroidal anti-inflammatory medications, all aimed at reducing swelling and discomfort. Once pain is managed, the focus shifts to restoring the normal range of motion, stability, and strength to the ankle, which is crucial for a safe return to daily activities and sports.

Restoring function involves gradually reintroducing movement patterns and load to the ankle joint, which can help prevent stiffness and promote healing. This process usually includes therapeutic exercises that are progressively advanced based on the individual’s tolerance and recovery.

While a quick return to activity might be desirable, prioritizing pain management and functional restoration is essential to ensure that individuals can safely engage in their activities without the risk of delayed healing or exacerbated injury. Complete immobilization is not typically recommended, as it can lead to further complications such as stiffness and atrophy. Strengthening exercises are also vital but should be part of a comprehensive rehabilitation plan that first addresses pain and function.