What evidence supports the management of fibromyalgia?

• A. Aerobic exercise has shown no benefit
• B. Weight lifting is the only recommended treatment
• C. Aerobic exercise as beneficial
• D. There is no effective intervention

Answer: (C)

The evidence supporting the management of fibromyalgia highlights that aerobic exercise is beneficial for individuals with this condition. Numerous studies have demonstrated that engaging in regular aerobic activities, such as walking, swimming, or cycling, can reduce symptoms of fibromyalgia, including pain, fatigue, and overall disability. Aerobic exercise is thought to enhance physical conditioning, improve mood, and increase the individual’s overall sense of well-being, leading to better management of fibromyalgia symptoms.

Exercise interventions have been deemed effective not only in reducing pain but also in improving function and quality of life for those affected by fibromyalgia. Therefore, focusing on aerobic exercise as a valuable component of treatment underscores its role in managing this chronic condition effectively. Such evidence positions aerobic exercise as a cornerstone of fibromyalgia management, contrasting with other options presented that lack support from research findings.